Helping You Rise Above Life’s Challenges
Compassionate, evidence-based therapy for individuals, couples, and families throughout North Carolina and South Carolina through secure telehealth.
✓ Telehealth Across NC & SC
✓ Most Major Insurance Accepted
✓ Faith-Based Counseling Available
You Don’t Have to Do This Alone
Every experience, every struggle, and every victory has shaped who you are. At Rise Above Therapy, we believe your story matters and healing is possible. We’re here to walk alongside you as you find meaning, growth, and strength.
How Can I Help
What We Offer
Individual Therapy
Support for anxiety, depression, stress, self-esteem, and life transitions.
Couples Counseling
Strengthen communications, rebuild connections, and resolve conflict
Family Therapy
Improve communications and build healthier family relationships
Trauma & Grief Counseling
Healing from past trauma, loss, and difficult life experiences
What We Offer
Faith-Based Counseling
Integrating faith and spiritual principles into the healing process.
ADHD & Life Transitions
Support for focus, adjustments, and navigating life changes.
Insurance & Payment Options
Rise Above Therapy is committed to making counseling accessible and affordable
We accept many major insurance plans, including:
Meet Jennifer Weyant, LCMHC
Licensed Clinical Mental Health Counselor
Welcome, I’m Glad You’re Here
Life brings constant change, and navigating it alone can feel overwhelming. As a North Carolina LCMHC, I help high-achieving professionals, college students, and individuals find their footing during life’s heaviest seasons. My approach is collaborative, warm, and active—I don’t just sit and nod; I work right alongside you.
Together, we will untangle chronic stress, set healthy boundaries, and build a life that feels genuinely yours.
🛠️ My Therapeutic Approach
I blend evidence-based tools tailored to your unique goals and personality:
- Cognitive Behavioral Therapy (CBT): Rewires the negative thought patterns causing your stress, anxiety, and burnout.
- Dialectical Behavior Therapy (DBT): Provides concrete skills for emotional regulation and staying calm during overwhelming moments.
- Motivational Interviewing (MI): Strengthens your internal drive to make real, sustainable life changes
🟣 Support for Parents
To the parents doing it all: I see you, because I have been there. I understand the invisible weight of daily responsibility, deep burnout, and quiet guilt. In our sessions, you can drop the “superperson” cape, manage chronic stress, and reclaim your peace.
🟤 Chronic Illness & Autoimmune Support
Living with a chronic illness is a profound mental and physical battle—and it is one I understand intimately. Having lived with an autoimmune disease for nearly 20 years, I know the exhaustion of invisible symptoms and unpredictable flare-ups. Together, we will process medical anxiety and find identity beyond a diagnosis.
💼 Professional Burnout & Career Stress
Success should not cost your mental health. If you are facing overwhelming workloads, emotional exhaustion, or impostor syndrome, this is your safe space to slow down. We will manage workplace stressors and restore a sustainable balance between your career and personal life.
🟢 Teens & Young Adult Transitions
Growing up today comes with unique, intense pressures. I meet teens and college students exactly where they are—without judgment. Together, we tackle academic anxiety, identity exploration, loneliness, and the complex transition into independent adulthood.
📅 Take the Next Step
You do not have to navigate burnout, chronic stress, or major transitions alone. Let’s work together to protect your energy and reclaim your peace.
Meet Lynsey Power
Licensed Clinical Mental Health Counselor Associate
Empowering Youth & Young Adults to Thrive
Welcome! If you are a teen or young adult feeling overwhelmed by the pressure to have it all figured out, you are in the right place. As a Licensed Clinical Mental Health Counselor Associate (LCMHCA), I bring high energy, deep empathy, and zero judgment to therapy. Navigating the modern world is tough. Between managing spinning thoughts, quieting the constant anxiety that leaves you feeling frozen, tackling the daily chaos of ADHD, and stepping into major life transitions—like surviving high school, launching into college, or starting a new career—it is incredibly easy to feel stuck. I am here to help you cut through the noise, build unstoppable confidence, and take control of your story.
Our sessions will not be about sitting in silence and nodding. We are going to actively collaborate using a dynamic mix of real, actionable tools tailored specifically to your brain.
Navigating Change Together
- CBT (Cognitive Behavioral Therapy) gives us the playbook to call out and reframe the negative self-talk fueling your anxiety.
- Mindfulness delivers quick, practical grounding techniques to quiet the storm, improve your focus, and help you find your calm when ADHD tries to take over.
- Motivational Interviewing taps into your inner drive to figure out exactly what you want, crushing the hesitation holding you back.
- Solution-Focused Therapy keeps us moving forward, turning your big goals into bite-sized, achievable victories.
Change can feel intimidating, but you do not have to navigate it alone. Together, we will transform overwhelming stress into fuel for your personal growth. We will uncover your unique strengths, build rock-solid coping skills, and design a life you are genuinely excited to live. Let’s ditch the overwhelm and start building your momentum today!
Now accepting new clients in-person at our Greensboro location.
Call today to schedule your consultation 336-339-9932.
Why Clients Choose Rise Above Therapy
Compassionate Care
We provide a safe, supportive environment where you can feel heard, understood, and empowered to grow.
Evidence-Based Therapy
Treatment approaches are tailored to your needs and backed by proven therapeutic methods.
Telehealth Across NC & SC
Convenient, secure virtual counseling available throughout North Carolina and South Carolina.